Weigh In record (no journal entry) for 26 August 2019
|
229.9 lb
Lost so far: 0 lb.
Still to go: 22.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 August 2019:
|
303 kcal
|
Fat: 3.49g | Prot: 7.62g | Carb: 57.89g.
Breakfast: Геркулес Моментальная Овсяная Каша с Клубникой, Болгарский Перец. more...
|
gaining 7.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Tvorez's weight history
|