Weigh In record (no journal entry) for 12 August 2010
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164.0 lb
Lost so far: 0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 August 2010:
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1680 kcal
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Fat: 31.06g | Prot: 56.63g | Carb: 295.56g.
Breakfast: Milk (Nonfat), cracked wheat cereal. Lunch: chocolate cake. more...
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losing 5.6 lb a week
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stp356's weight history
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