Weigh In record (no journal entry) for 22 January 2013
|
204.0 lb
Lost so far: 0 lb.
Still to go: 74.0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 22 January 2013:
|
760 kcal
|
Fat: 30.43g | Prot: 26.74g | Carb: 100.94g.
Breakfast: Smart Beginnings Canadian Style Bacon English Muffin Sandwich. Lunch: Meatless Enchilada with Beans and Cheese. Snacks/Other: chocolat cake, reduced fat cheez it. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Ocanady32's weight history
|