Weigh In record (no journal entry) for 22 January 2013
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225.0 lb
Lost so far: 0 lb.
Still to go: 75.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 22 January 2013:
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1954 kcal
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Fat: 106.21g | Prot: 81.63g | Carb: 176.15g.
Breakfast: mcdonalds sausage cheese biscuit, Pepperjack Cheese. Lunch: almond butter, pretzel, almond butter, celery. Dinner: newman dressing, sliced turkey breast, cheddar cheese, lettuce. Snacks/Other: melba toast, hot tea, diet coke, blackberry. more...
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