crhaley96

Start Weight:(22 Jan 13) 225.0 lb
Current Weight:(07 Jun 14) 193.0 lb
Goal Weight:150.0 lb
following: Belly Fat Cure (Jorge Cruise)
performance: losing 1.0 lb a week

FatSecret member since: 21 Jan 13

crhaley96's Weight History


crhaley96's Cookbook

cals: 243kcal | fat: 9.30g | carbs: 6.50g | prot: 31.98g
Sweet Bacon Wrapped Chicken
Chicken breast strips wrapped in bacon sprinkled with light brown sugar.
cals: 3kcal | fat: 0.02g | carbs: 0.84g | prot: 0.04g
Suco "Acelera Metabolismo"
Um suco feito com ingredientes que aceleram o metabolismo.
cals: 341kcal | fat: 15.62g | carbs: 22.88g | prot: 28.20g
Chili
This chili dish is sure to be a family favorite.
cals: 189kcal | fat: 7.95g | carbs: 27.64g | prot: 2.91g
Brown Sugar Pound Cakes
A deliciously sweet afternoon snack.
cals: 207kcal | fat: 12.80g | carbs: 4.05g | prot: 18.21g
Chicken with Garlic & Parsley
Skillet seasoned sautéed chicken pieces.
view complete cookbook

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Members

Belly Fat Cure (Jorge Cruise)


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heathermbarry updated their Exercise Diary.
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ImLaura commented on jnix911's Journal Entry.
BillyDan recorded a Weigh In at 126.0 lb.
pandasmom updated their Food Diary.