Weigh In record (no journal entry) for 12 August 2010
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264.0 lb
Lost so far: 0 lb.
Still to go: 119.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 12 August 2010:
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2900 kcal
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Fat: 138.34g | Prot: 125.45g | Carb: 287.44g.
Breakfast: diet dr pepper large fountain, mcdonald's hash brown, mcdonald's bacon egg cheese bagel. Lunch: Sugar Free Cherry Limeade Drink Mix, Minis Chocolate Candies (Fun Size), Original 99% Fat Free Strawberry Yogurt, Five cheese rigatoni. Dinner: Canola Vegetable Oil, Cheddar Cheese, Reduced Fat American Cheese, Hash Brown (from Frozen), Green Snap Beans, Fried Battered Beef Steak, Nesquik No Sugar Added Chocolate Milk Mix, Milk (2% Lowfat with Added Vitamin A and Protein), Chocolate Syrup. Snacks/Other: Chewing Gum (Sugared). more...
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3269 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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