Weigh In record (no journal entry) for 12 August 2010
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205.4 lb
Lost so far: 5.6 lb.
Still to go: 5.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 August 2010:
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501 kcal
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Fat: 7.45g | Prot: 38.48g | Carb: 72.06g.
Breakfast: Egg Beaters - Original. Lunch: banana, roast turkey breast lean cuisine. more...
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losing 5.6 lb a week
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lamour9's weight history
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