Weigh In record (no journal entry) for 24 August 2019
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128.2 lb
Lost so far: 21.8 lb.
Still to go: 3.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 August 2019:
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266 kcal
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Fat: 10.90g | Prot: 18.77g | Carb: 24.77g.
Breakfast: Nature's Own Butterbread, Coffee (Brewed From Grounds, Decaffeinated), Poached Egg. more...
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steady weight
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