Weigh In record (no journal entry) for 24 August 2019
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155.7 lb
Lost so far: 64.3 lb.
Still to go: 20.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 August 2019:
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700 kcal
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Fat: 39.00g | Prot: 23.50g | Carb: 65.00g.
Lunch: Costco Italian Sausage Sandwich. Snacks/Other: Ben & Jerry's Chocolate Fudge Brownie Ice Cream. more...
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losing 3.5 lb a week
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zuzus.petals's weight history
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