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252.4lbs on scale #2
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249.5 lb
Lost so far: 38.5 lb.
Still to go: 74.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 August 2019:
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1585 kcal
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Fat: 84.01g | Prot: 99.34g | Carb: 121.40g.
Breakfast: Premier Nutrition High Protein Shake - Chocolate. Lunch: Premier Nutrition High Protein Shake - Chocolate. Dinner: Tortilla Corn Chips, Ricos White Queso, Taco Bueno Chicken Taco Salad without Tortilla Bowl. Snacks/Other: Reese's Peanut Butter Cups Assortment, Nestle 100 Grand (Fun Size), Jif Creamy Peanut Butter. more...
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losing 7.0 lb a week
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