simonj's Journal, 12 August 2010

Weigh In record (no journal entry) for 12 August 2010
255.0 lb Lost so far: 0 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 August 2010:
1485 kcal Fat: 77.50g | Prot: 45.25g | Carb: 181.00g.   Breakfast: Beef & Bean Burritos. Lunch: Sweet Potato Fries (Large), Chili Cheese Burger. more...
losing 3.5 lb a week

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