northern ivy's Journal, 22 January 2013

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Weigh In record (no journal entry) for 22 January 2013

261.2 lb Lost so far: 0 lb. Still to go: 62.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 22 January 2013:

1224 kcal

Fat: 31.58g | Prot: 62.46g | Carb: 183.57g. Breakfast: Classic Style Pretzel Thins, fruit & nut Crunch Meal Bar (Medifast), Monster Rehab. Lunch: Turkey Stuff Pepper. Dinner: nature valley crunchy peanut. Snacks/Other: Fruit & Nut Crunch Bar. more...

3259 kcal

Activities & Exercise: Bicycling (leisurely) - <10/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

gaining 1.4 lb a week

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northern ivy's Journal, 22 January 2013

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