Weigh In record (no journal entry) for 12 August 2010
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205.8 lb
Lost so far: 0 lb.
Still to go: 48.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 August 2010:
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2191 kcal
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Fat: 75.62g | Prot: 100.29g | Carb: 286.34g.
Breakfast: Honey Greek Yogurt, Brown Sugar, Blueberries, Instant Oatmeal, Spread, whole wheat bread. Lunch: Original Fruits, York Peppermint Patty (Fun Size), Vegetable pizza, from scratch. Dinner: Sugar Free Jello, Whole Wheat Bread, Egg, PRECIOUS MOZZARELLA CHS BALL, Reduced Fat Mayo with Olive Oil. Snacks/Other: Sweet and Salty Nut Granola Bars - Peanut , cantaloupe, orange. more...
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2282 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...
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gaining 14.0 lb a week
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