Weigh In record (no journal entry) for 22 January 2013
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205.0 lb
Lost so far: 8.0 lb.
Still to go: 20.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 22 January 2013:
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1520 kcal
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Fat: 50.87g | Prot: 34.94g | Carb: 237.41g.
Breakfast: mini moo, Granulated Sugar, Jalapeno Cream Cheese, Rosemary Olive Oil Bagel. Lunch: pepeprmint bark, Rice Noodles (Cooked). Dinner: Grapefruit, Sugar, Cucumber (with Peel), Cheddar Cheese, Baked Potato (Peel Eaten), Sour Cream. Snacks/Other: combos, south beach protein. more...
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gaining 2.2 lb a week
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