Theresa 1976's Journal, 12 August 2010

Theresa 1976's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 12 August 2010

164.0 lb Lost so far: 4.0 lb. Still to go: 19.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 12 August 2010:

1125 kcal

Fat: 14.77g | Prot: 36.14g | Carb: 220.35g. Lunch: salsa, 6" Turkey Breast, baked lays. Dinner: 1/2 cup cooked pasta, Carb Balance Tortillas. Snacks/Other: banana. more...

2109 kcal

Activities & Exercise: Desk Work - 7 hours, Driving - 30 minutes, Resting - 8 hours and 30 minutes, Sleeping - 8 hours. more...

losing 7.0 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

Theresa 1976's weight history

view complete history

Theresa 1976's Journal, 12 August 2010

Submit a Comment

Other Related Links

Members

Theresa 1976's weight history