anroberts86's Journal, 12 August 2010

Weigh In record (no journal entry) for 12 August 2010
124.0 lb Lost so far: 6.0 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 August 2010:
440 kcal Fat: 13.90g | Prot: 7.60g | Carb: 74.70g.   Breakfast: hazelnut latte sonic. Lunch: apple sauce, flipsides pretzel crackers. Snacks/Other: mint chocolate chip ice cream. more...
losing 1.0 lb a week

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