sekline's Journal, 12 August 2010

208.0 lb Lost so far: 0 lb.    Still to go: 73.0 lb.    Diet followed reasonably well.

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960 kcal

Fat: 25.30g | Prot: 61.00g | Carb: 116.60g.   Breakfast: Zucchini Mushroom Frittata, Praline Peach Pancakes. Lunch: Mixed Berry Tart w/Ginger Raspberry Glaze, Cottage Cheese-Vegetable Dunk, Italian Market Salad. Dinner: Hold-The Oil French Dressing, Chicken & Vegetables on Pasta. more...

3203 kcal

Activities & Exercise: Sitting - 9 hours and 20 minutes, Housework - 2 hours and 40 minutes, Sleeping - 9 hours, Desk Work - 3 hours. more...