Weigh In record (no journal entry) for 12 August 2010
|
155.8 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 August 2010:
|
1900 kcal
|
Fat: 48.82g | Prot: 71.79g | Carb: 297.36g.
Breakfast: Fruit Snacks, Chips Deluxe - 100 Calorie Right Bites, Deli Sliced Ham, Large Grade A Eggs, Whole Wheat Bread, Gouda Cheese, Banana. Lunch: All Stars Thirst Quencher Berry Beverage, Premium Southwest Salad with Grilled Chicken, Fruit & Walnut Salad (Snack Size). Snacks/Other: Fat Free Unsalted Rice Cakes, Crunchy Granola Bars - Peanut Butter. more...
|
gaining 4.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
marm0ora's weight history
|