Weigh In record (no journal entry) for 25 August 2012
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157.0 lb
Lost so far: 5.0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 August 2012:
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1874 kcal
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Fat: 85.81g | Prot: 101.64g | Carb: 169.08g.
Breakfast: Salchicha de Carne de Cerdo Fresca, Huevo Frito, Pan Integral, Bebida de Frutaa Licuado, Café con Leche Semi Descremada. Lunch: Fiesta Lime Chicken, Alitas de Pollo Fritas (Comiendo la Piel). Dinner: 14" Thin Crust Pizza - The Works, Sweet Yellow Corn. more...
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2726 kcal
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Activities & Exercise:
Housework - 2 hours, Dance (fast step, aerobic) - 1 hour and 30 minutes, Sitting - 3 hours, Resting - 9 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 0.3 lb a week
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