BJWilson's Journal, 21 January 2013

220.0 lb Lost so far: 0 lb.    Still to go: 55.0 lb.    Diet followed N/A.

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871 kcal

Fat: 56.13g | Prot: 77.66g | Carb: 13.19g.   Breakfast: Tea Bag, Eggs, Butter. Lunch: Sugar Free Juice Mix. Dinner: Olive Oil, Ribeye, Sugar Free Juice Mix, Asparagus. more...

2431 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...