firstlilmomma's Journal, 21 January 2013

Coming off slow but hey some is better then none
236.0 lb Lost so far: 19.0 lb.    Still to go: 96.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 January 2013:
322 kcal Fat: 23.94g | Prot: 22.58g | Carb: 4.77g.   Breakfast: Pico de Gallo, Vermont Maple Syrup Breakfast Sausage, Egg. more...
losing 1.2 lb a week

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