Weigh In record (no journal entry) for 22 August 2019
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115.3 lb
Lost so far: 10.4 lb.
Still to go: 0.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 August 2019:
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359 kcal
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Fat: 6.87g | Prot: 13.69g | Carb: 56.42g.
Breakfast: McEnnedy Sirop d'érable, Banane, Alpro Coconut Almond, The Original Pb2 Powdered Peanut Butter, Myrtilles, Lidl Framboise, Bio Village Flocons D’Avoine . more...
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losing 7.7 lb a week
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sissouetfifi's weight history
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