Stillalive's Journal, 21 January 2013

211.9 lb Lost so far: 1.1 lb.    Still to go: 13.9 lb.    Diet followed reasonably well.

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719 kcal

Fat: 17.98g | Prot: 69.99g | Carb: 74.90g.   Breakfast: fat free hot cocoa. Lunch: Organic Greek Yogurt - Plain, Honey. Dinner: green giant cheese broccoli cauliflower, Tyson fajita chicken. Snacks/Other: cheese dip, tortilla chips, hunt's vanilla sugar free pudding. more...

2321 kcal

Activities & Exercise: Resting - 14 hours, Sleeping - 10 hours. more...