gpsmith's Journal, 19 October 2010

253.0 lb Lost so far: 0 lb.    Still to go: 93.0 lb.    Diet followed N/A.

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1983 kcal

Fat: 65.00g | Prot: 71.65g | Carb: 287.26g.   Breakfast: Milk (Nonfat), Optima Shake Mix - Chocolate Royale. Dinner: Pepperoni Pizza, Crazy Bread. Snacks/Other: Big Deluxe with Kisses Cookie Dough, Heart Smart Pancake and Baking Mix, Yogurt Covered Raisins, Cheese Crackers with Cheddar Cheese Filling. more...

2796 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...