Weigh In record (no journal entry) for 21 January 2013
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196.4 lb
Lost so far: 15.6 lb.
Still to go: 26.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 January 2013:
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631 kcal
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Fat: 39.55g | Prot: 35.98g | Carb: 33.88g.
Lunch: ranch dressing, cheese, salad shrimp, salad, taco bell soft taco. more...
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losing 0.6 lb a week
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dtimoth's weight history
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