Weigh In record (no journal entry) for 18 August 2008
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153.0 lb
Lost so far: 0 lb.
Still to go: 23.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 18 August 2008:
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1039 kcal
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Fat: 33.34g | Prot: 47.21g | Carb: 142.59g.
Breakfast: fit & active baked chocolate wafer snacks, fiber one. Lunch: ritz toasted chips, orange, slice turkey, bread. Dinner: chicken breast, mayo, devil food cookie, carrots. Snacks/Other: oreo snack, string cheese. more...
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1844 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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tammy73's weight history
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