lihry11's Journal, 21 January 2013

lihry11's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 21 January 2013

280.0 lb Lost so far: 0.0 lb. Still to go: 55.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 21 January 2013:

3115 kcal

Fat: 149.12g | Prot: 227.50g | Carb: 218.25g. Breakfast: Pop-Tarts - Strawberry, Non-Fat Black Cherry Greek Yogurt, Fruit Leather. Lunch: Naked Chicken Burrito. Dinner: Naked Chicken Burrito. Snacks/Other: Coconut M&M's. more...

3094 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 0.5 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

lihry11's weight history

view complete history

lihry11's Journal, 21 January 2013

Submit a Comment

Other Related Links

Members

lihry11's weight history