Weigh In record (no journal entry) for 21 August 2019
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125.6 lb
Lost so far: 0 lb.
Still to go: 0.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 August 2019:
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1381 kcal
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Fat: 65.26g | Prot: 58.67g | Carb: 138.54g.
Breakfast: Coffee with Cream and Sugar. Lunch: Salami, Hershey's Extra Dark Chocolate Sticks, Juanita's Foods Tortilla Chips, KFC Mashed Potatoes & Gravy, KFC Biscuit, KFC Chicken Strips. Dinner: Butter , Dinner Rolls . Snacks/Other: Ling Ling Chicken & Vegetable Potstickers. more...
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steady weight
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kitten8351's weight history
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