Weigh In record (no journal entry) for 21 January 2013
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356.0 lb
Lost so far: 4.0 lb.
Still to go: 156.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 21 January 2013:
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895 kcal
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Fat: 43.49g | Prot: 42.12g | Carb: 89.54g.
Breakfast: blueberries, oatmeal, coffee. Dinner: salad dressing, salad, lasagna. Snacks/Other: popcorn, peanuts. more...
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gaining 1.4 lb a week
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drjtrammell's weight history
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