Weigh In record (no journal entry) for 21 January 2013
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184.0 lb
Lost so far: 26.0 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 January 2013:
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761 kcal
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Fat: 14.00g | Prot: 23.24g | Carb: 136.84g.
Breakfast: Granulated Sugar, French Vanilla Coffee Creamer, Decaffeinated Coffee, Pop-Tarts - Strawberry. Lunch: sesame stir fry w/chicken. more...
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steady weight
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cooksey09's weight history
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