Weigh In record (no journal entry) for 06 November 2012
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141.1 lb
Lost so far: 0 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 November 2012:
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1828 kcal
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Fat: 86.17g | Prot: 82.25g | Carb: 186.67g.
Breakfast: Chorizo, Papa Blanca (Cuerpo y Cáscara, al Horno), Tortilla de Huevos o Huevos Revueltos con Jamón o Tocino, Jugo de Naranja (Refrigerado, Concentrado), Café con Leche Descremada. Lunch: Calabaza Cocinada, Flan de Caramelo (Mezcla Seca), Coca-Cola Light, Mandarin Orange Chicken, Puré de Papa. Snacks/Other: Pan Dulce. more...
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gaining 0.3 lb a week
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