Weigh In record (no journal entry) for 21 January 2013
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157.4 lb
Lost so far: 0 lb.
Still to go: 37.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 January 2013:
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61 kcal
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Fat: 5.24g | Prot: 1.69g | Carb: 1.94g.
Breakfast: Coffee (Brewed From Grounds), Half and Half Cream. more...
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losing 4.2 lb a week
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aavila3's weight history
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