underdogaa's Journal, 09 January 2013

Weigh In record (no journal entry) for 09 January 2013
305.3 lb Lost so far: 29.7 lb.    Still to go: 70.3 lb.    Diet followed poorly.

Diet Calendar Entries for 09 January 2013:
1762 kcal Fat: 50.75g | Prot: 72.89g | Carb: 259.23g.   Breakfast: 14" Pepperoni Pizza. Lunch: Strawberries, Banana, Orange Juice from Concentrate, Tropical Shake. Dinner: Strawberries, Banana, Orange Juice from Concentrate, Tropical Shake. more...
5802 kcal Activities & Exercise: Sleeping - 6 hours, Desk Work - 13 hours, Resting - 3 hours, Hiking - 2 hours. more...
on diet Herbalife   losing 16.1 lb a week

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