Kellkel2's Journal, 21 January 2013

25.8% body fat
51.1% water
Had cycle last week Monday through Saturday...still thinking that's the cause of weight jumps etc. Love this number...hope it lasts!!!

121.2 lb Lost so far: 4.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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805 kcal

Fat: 32.30g | Prot: 37.00g | Carb: 95.00g.   Breakfast: Chai Latte, Special k flatbread breakfast sandwich, Instant Oatmeal - Lower Sugar Apples & Cinnamon. Dinner: Cedarlane Roasted Chili Relleno, Apple Crisps, Very Veggie Salad. more...

1339 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...