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Haven't exercised yet
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267.0 lb
Lost so far: 0 lb.
Still to go: 112.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 January 2013:
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2222 kcal
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Fat: 78.84g | Prot: 106.43g | Carb: 289.41g.
Breakfast: Nonfat Plain Greek Yogurt, 100% Lactose Free Reduced Fat Milk, Bananas (Large), Spinach, Dried Mango, Sausage, Egg & Cheese English Muffin. Lunch: Corner Lowfat Yogurt with Crispy Crunch. Dinner: Sliced Baby Portobello Mushrooms, Fresh Mozzarella Cheese, Pizza Dough, Chunky Garden Combination Pasta Sauce. Snacks/Other: Saltine Crackers, Organic Hummus Classic, Navels Oranges. more...
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steady weight
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