Weigh In record (no journal entry) for 21 January 2013
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207.0 lb
Lost so far: 0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 January 2013:
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338 kcal
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Fat: 6.00g | Prot: 40.50g | Carb: 54.00g.
Breakfast: XS Energy Drink, Double X Multi Vitamin, Nonfat Blueberry Greek Yogurt, Protein Shake - Chocolate Fudge. more...
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losing 5.0 lb a week
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adgruber1's weight history
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