Weigh In record (no journal entry) for 10 August 2010
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145.0 lb
Lost so far: 0.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 August 2010:
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1027 kcal
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Fat: 31.60g | Prot: 32.26g | Carb: 160.79g.
Breakfast: Tap Water, Energy Wild Starwberry Sugar Free, Brown Sugar, Blueberries (Unsweetened, Frozen), Instant Oatmeal. Lunch: Diet Coke (Can), Watermelon, Chicken Breast. Dinner: Tomatoes, Hot Dog Buns, Jumbo Beef Franks. Snacks/Other: Triscuit Crackers Original, Chewy Bars - Oats & Chocolate, Diet Coke (Can), Energy Wild Starwberry Sugar Free, Tap Water, Baby Carrots. more...
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2045 kcal
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Activities & Exercise:
Housework - 1 hour, Weight Training (moderate) - 17 minutes, Running (jogging) - 5/mph - 30 minutes, Resting - 14 hours and 13 minutes, Sleeping - 8 hours. more...
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engineergirl's weight history
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