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engineergirl

Start Weight:	(12 Aug 10) 140.0 lb
Current Weight:	(31 Dec 13) 136.2 lb
Goal Weight:	127.0 lb

following: You: On a Diet
performance: gaining 0.4 lb a week

FatSecret member since: 11 Aug 10

engineergirl's Weight History

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engineergirl's Cookbook

cals: 410kcal | fat: 13.75g | carbs: 17.36g | prot: 53.94g

Chicken in Orange Sauce

Delicious Chinese dish prepared in a slow cooker.

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engineergirl's journal

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30 November 2012

Body fat 29.8%

on diet You: On a Diet gaining 0.0 lb a week

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11 August 2010

Running almost killed my today. Used the "Get Running" run 5 min walk 3 min between times 3 and couldn't do the whole last 5 minutes. Walked about 1 1/2 ...

on diet engineergirl's own diet

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engineergirl's Recent Food & Exercise

	1 avocado, NS as to Florida or California Avocados
	1 serving Quaker Old Fashioned Oats
	1/4 serving Blue Diamond Almond Breeze Unsweetened Vanilla Milk
	Housework
	Circuit Training
	Standing

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