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engineergirl

Start Weight:	(12 Aug 10) 140.0 lb
Current Weight:	(21 Oct 13) 132.4 lb
Goal Weight:	125.0 lb

following: You: On a Diet
performance: gaining 0.1 lb a week

FatSecret member since: 11 Aug 10

engineergirl's Weight History

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engineergirl's Cookbook

cals: 410kcal | fat: 13.75g | carbs: 17.36g | prot: 53.94g

Chicken in Orange Sauce

Delicious Chinese dish prepared in a slow cooker.

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engineergirl's journal

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30 November 2012

Body fat 29.8%

on diet You: On a Diet gaining 0.0 lb a week

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11 August 2010

Running almost killed my today. Used the "Get Running" run 5 min walk 3 min between times 3 and couldn't do the whole last 5 minutes. Walked about 1 1/2 ...

on diet engineergirl's own diet

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engineergirl's Recent Food & Exercise

	2 large Egg
	1 1/4 servings Quaker Old Fashioned Oats
	1 serving Fritos Original Corn Chips
	Weight Training (moderate)
	Walking (brisk) - 4/mph
	Running (jogging) - 5/mph

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engineergirl's Recent Activity

engineergirl's Own Activity

recorded a weigh in at 132.4 lb.

engineergirl's Buddies

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You: On a Diet Recent Activity

	Johanne updated their Food Diary.
	Donna Wilson recorded a journal.
	Anju Beeharry added stephbiang's Classic Mashed Cauliflower recipe to their cook book.
	MBB52 recorded a weigh in at 120.0 lb.
	mbreck added sararay's Cabbage Noodles recipe to their cook book.
	aroubalmasri recorded a weigh in at 177.7 lb.
	Scoobydo recorded a weigh in at 182.4 lb.
	150by50 recorded a weigh in at 186.0 lb.