Weigh In record (no journal entry) for 21 January 2013
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152.8 lb
Lost so far: 40.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 January 2013:
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448 kcal
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Fat: 16.00g | Prot: 12.20g | Carb: 69.81g.
Breakfast: Butterbread, Shedd's Spread (Butter), Apple Fruit Butters . more...
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losing 1.4 lb a week
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kthyjmrls's weight history
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