Weigh In record (no journal entry) for 11 August 2010
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198.5 lb
Lost so far: 0.5 lb.
Still to go: 53.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 August 2010:
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1109 kcal
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Fat: 39.66g | Prot: 42.66g | Carb: 146.66g.
Lunch: cherry syrup, diet pepsi, Roasted turkey breast lean cuisine dinner. Dinner: american cheese, white corn tortilla chips, taco soup. Snacks/Other: luigi's real italian ice. more...
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gaining 7.0 lb a week
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