Weigh In record (no journal entry) for 20 August 2019
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118.8 lb
Lost so far: 8.6 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 August 2019:
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1351 kcal
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Fat: 53.16g | Prot: 37.42g | Carb: 188.91g.
Breakfast: Зеленое Яблоко, Peanut Butter & Co Арахисовая Паста Мягкая, Peanut Butter & Co Арахисовая Паста без Сахара, Геркулес Хлеб с Кукурузой. Lunch: Картошка Тушеная. Snacks/Other: Сливы. more...
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losing 0.2 lb a week
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anastasia.m.sh's weight history
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