PamP2012's Journal, 21 January 2013

This week I am cutting back on the water as I am water logged and retaining fluid that even my diuretic can't get rid of. Next to amp up the exercise if I am to continue that quantity of water. Unfortunately, there are only so many hours in a day for a working mom to exercise.
216.2 lb Lost so far: 0 lb.    Still to go: 17.2 lb.    Diet followed reasonably well.
losing 0.8 lb a week

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