Weigh In record (no journal entry) for 21 January 2013
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197.0 lb
Lost so far: 153.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 January 2013:
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165 kcal
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Fat: 9.50g | Prot: 12.50g | Carb: 10.50g.
Breakfast: Sargento Double Cheddar Cheese, 45 bread, large egg, Turkey Sausage. more...
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gaining 1.0 lb a week
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akita29's weight history
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