Weigh In record (no journal entry) for 21 January 2013
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130.0 lb
Lost so far: 0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 January 2013:
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2438 kcal
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Fat: 83.92g | Prot: 69.72g | Carb: 345.87g.
Breakfast: cream of wheat cinnamon swirl. Lunch: coca cola, taco bell double decker taco. Dinner: cheddar cheese, whole wheat bread, BBQ Chicken Pizza. Snacks/Other: pop tarts frosted, trader joe's mint ice cream, Social Snackers, Honey Whole Wheat Pretzel Sticks. more...
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steady weight
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teamblock's weight history
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