Weigh In record (no journal entry) for 11 August 2010
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230.0 lb
Lost so far: 17.0 lb.
Still to go: 45.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 August 2010:
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1325 kcal
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Fat: 27.59g | Prot: 73.81g | Carb: 198.80g.
Lunch: sara lee, yellow mustard, oscar meyer deli turkey, Mayonnaise, oscar meyer roast beef. Dinner: chicken, reames egg noodles, mashed potatoes. Snacks/Other: orange, spark. more...
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gaining 1.8 lb a week
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quandri's weight history
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