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Been cooking keto for me and the family. How do I upload pictures to journal entries so you can see??
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110.4 lb
Lost so far: 27.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 August 2019:
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1433 kcal
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Fat: 89.05g | Prot: 67.93g | Carb: 103.10g.
Breakfast: Slim-Fast Keto Whipped Peanut Butter Chocolate Meal Replacement Bar. Lunch: Nature's Intent Organic Chia Seeds, Nature's Touch Avocado Chunks, Jade Leaf Matcha, Thrive Market Collagen Peptides, Terra Kai Organic Juce, 365 Organic Almond Milk - Unsweetened. Dinner: Sweet Potato , Lamb Loin Chop (Lean and Fat Eaten). Snacks/Other: Ice Cream. more...
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gaining 4.4 lb a week
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 Comments
There is a camera on the top of your phone and you can pick which meal. You can add multiple photos on your laptop as well.
19 Aug 19 by member: jcmama777
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Thank you jcmama! I wanted to add a picture I had saved on my phone but if it’s just for live pictures then that makes sense. Thanks again!
20 Aug 19 by member: vmcghee
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20 Aug 19 by member: jcmama777
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