Weigh In record (no journal entry) for 21 January 2013
Diet Calendar Entries for 21 January 2013:
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2027 kcal
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Fat: 28.96g | Prot: 137.05g | Carb: 256.28g.
Breakfast: Caffè Espresso, Confettura Albicocche le Morbide, Fette Biscottate Dorate, Zucchero, Special K Barretta di Cereali con Cioccolato al Latte. Lunch: Bresaola, Pane Italiano, Broccoli Cotti (da Freschi), Coca-Cola, Caffè Espresso, Zucchero. Dinner: Ananas a Fette, Fettine di Vitello, Ghiacciolo, Coca-Cola, Pane Italiano. Snacks/Other: Ananas a Fette, Acqua. more...
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2272 kcal
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Activities & Exercise:
Bicycling (moderate) - 13/mph - 1 hour and 30 minutes, Resting - 16 hours and 9 minutes, Sleeping - 6 hours and 21 minutes. more...
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