Jumpslash's Journal, 19 August 2019

151.0 lb Lost so far: 0 lb.    Still to go: 21.0 lb.    Diet followed reasonably well.

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1519 kcal

Fat: 98.95g | Prot: 123.89g | Carb: 18.10g.   Breakfast: Cooked Chinese Cabbage (Fat Added in Cooking), Athletic Greens Athletic Greens. Lunch: Nutiva Organic Chia Seed, Chicken Thigh. Dinner: Buffalo Wild Wings Salt & Vinegar Traditional Wings. more...

1751 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 15 hours and 30 minutes, Walking (moderate) - 3/mph - 30 minutes. more...