Weigh In record (no journal entry) for 19 August 2019
|
285.3 lb
Lost so far: 0 lb.
Still to go: 150.3 lb.
Diet followed poorly.
|
Diet Calendar Entry for 19 August 2019:
|
520 kcal
|
Fat: 11.66g | Prot: 38.41g | Carb: 75.60g.
Breakfast: Lactose Free Whole Milk, General Mills Lucky Charms Cereal (Container). Dinner: Full Circle Market WILD CAUGHT ALASKA COD FILLETS, Broccoli, Zucchini, Cauliflower. Snacks/Other: Fresh Lemon Juice. more...
|
gaining 0.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Rose MG's weight history
|