Weigh In record (no journal entry) for 11 August 2010
|
305.0 lb
Lost so far: 17.0 lb.
Still to go: 105.0 lb.
Diet followed poorly.
|
Diet Calendar Entry for 11 August 2010:
|
1369 kcal
|
Fat: 103.33g | Prot: 94.74g | Carb: 13.37g.
Breakfast: butter, eggs, coffee, whipping cream. Lunch: olive oil, butter, tri tip roast, cucumber, avocado. Dinner: olive oil, mushrooms, zucchini, broccoli, chicken breast. Snacks/Other: lime jello, Diet Soda, pork rinds. more...
|
losing 2.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
katekat's weight history
|